can a diabetic eat fruit cake Can a diabetic eat cucumber? do cucumbers raise blood sugar levels?
Pssst! Do you want to know a secret? You can still enjoy delicious sweet treats even if you have diabetes. Yes, you read that right! We have found the perfect recipe for a diabetic fruit cake that is both scrumptious and healthy. And the best part? It’s made with tea! Before we share the recipe with you, let’s talk about why it’s important to watch your sugar intake. As you may already know, people with diabetes have to be careful about the amount of sugar they consume. Too much sugar can cause a spike in their blood glucose levels, which could lead to complications. That’s why it’s crucial to find alternatives to traditional sugary desserts. But that doesn’t mean you have to give up on having a little treat every now and then. This fruit cake recipe uses alternative sweeteners like tea and fruits, which are low in sugar and high in nutrients. Not to mention, it’s also paleo-friendly, which means it’s free from grains, dairy, and processed ingredients. Now, let’s get to the good stuff. Here’s what you need to make this yummy diabetic fruit cake with tea: Ingredients: - 1 cup unsweetened apple sauce - ½ cup coconut flour - ½ cup almond flour - 2 teaspoons baking powder - 2 teaspoons vanilla extract - 1 teaspoon cinnamon - ½ teaspoon nutmeg - ½ teaspoon salt - 4 tea bags (we recommend using Chai or Earl Grey for a rich flavor) - 6 dates, pitted and chopped - 1 cup chopped pecans - 1 cup chopped dried fruit (we used a mix of apricots, figs, and raisins) - 4 eggs, beaten Instructions: 1. Preheat your oven to 325°F. 2. Brew a cup of tea using the four tea bags and let cool. 3. In a large mixing bowl, combine the apple sauce, coconut flour, almond flour, baking powder, vanilla extract, cinnamon, nutmeg, and salt until well mixed. 4. Add the cooled tea to the mixture and stir. 5. Add the chopped dates, pecans, and dried fruit to the mixture and stir. 6. Fold in the beaten eggs until a smooth batter forms. 7. Pour the batter into a greased 9x5 loaf pan and bake for approximately 50 minutes, or until a toothpick inserted in the center comes out clean. 8. Let the cake cool for at least 10 minutes before slicing and serving. And there you have it! A delicious and healthy alternative to traditional sugar-laden cakes. This fruit cake is perfect for a midday snack or even as a dessert after dinner. Plus, it’s paleo-friendly, which means it’s perfect for those who are following a grain-free or dairy-free diet. So go ahead, indulge a little, and treat yourself to a slice (or two) of this amazing diabetic fruit cake with tea. Your taste buds (and your blood glucose levels) will thank you!
If you are looking for Diabetic Fruit Cake Made With Tea - DiabetesWalls you’ve visit to the right web. We have 5 Pics about Diabetic Fruit Cake Made With Tea - DiabetesWalls like Paleo Desserts | How Much Fruit to Eat Per Day?, Diabetic Fruit Cake Made With Tea - DiabetesWalls and also Diabetic Fruit Cake 3 Ingredients | DiabetesTalk.Net. Here it is:
Diabetic Fruit Cake Made With Tea - DiabetesWalls
Can A Diabetic Eat Lettuce? Does Lettuce Raise Blood Sugar Levels?
www.whatcanadiabeticeat.comdiabetic eat lettuce diabetics snacks vegetables
Diabetic Fruit Cake 3 Ingredients | DiabetesTalk.Net
diabetestalk.netdiabetic stayathomemum diabetestalk could recipe pineapple
Paleo Desserts | How Much Fruit To Eat Per Day?
paleodesserts.comfruit eat sugar fruits low high fructose much per chart vs less avoid paleo foods fiber which blood fat insulin
Can A Diabetic Eat Cucumber? Do Cucumbers Raise Blood Sugar Levels?
www.whatcanadiabeticeat.comdiabetic eat
Diabetic fruit cake made with tea. Diabetic stayathomemum diabetestalk could recipe pineapple. Fruit eat sugar fruits low high fructose much per chart vs less avoid paleo foods fiber which blood fat insulin