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Are you looking for a delicious and healthy breakfast option that is easy to make? Look no further than these Keto Vegan Bran Muffins! These muffins are not only gluten-free and low in calories, but they are also vegan, perfect for those who follow a plant-based lifestyle. Not only are these muffins a great option for anyone who wants to eat healthier, but they are also incredibly easy to make. Simply gather your ingredients and mix them together, then bake in the oven until they are golden brown and ready to enjoy. One of the best things about these muffins is that they are very versatile. You can add your favorite toppings to them, such as fresh berries, nuts, or even a dollop of peanut butter. This makes them a great breakfast option for anyone who likes to switch things up and keep their meals interesting. Each muffin is packed full of fiber and healthy ingredients, making them the perfect way to start your day. Not only will they keep you feeling full until lunchtime, but they will also help you to maintain your energy levels throughout the day. So, whether you are looking for a healthy breakfast option to keep you on track with your goals, or simply want a delicious and easy-to-make option that you can enjoy anytime, give these Keto Vegan Bran Muffins a try. You won’t be disappointed! Here’s the recipe:

Keto Vegan Bran Muffins

Ingredients:

• 1 cup almond flour
• 1/2 cup coconut flour
• 1/2 cup psyllium husk
• 2 tbsp golden flaxseed meal
• 2 tsp baking powder
• 1/2 tsp baking soda
• 2 tbsp cinnamon
• 1/2 cup unsweetened applesauce
• 1/2 cup almond milk
• 1/4 cup melted coconut oil
• 1/4 cup maple syrup
• 1 cup wheat bran

Instructions:

1. Preheat oven to 375°F.
2. Mix together all dry ingredients in a large bowl.
3. In another bowl, mix together all wet ingredients.
4. Add the wet ingredients to the dry ingredients and mix well.
5. Spoon batter into greased muffin tin.
6. Bake for 20 minutes or until cook through.

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